Due to many requests for this type of diets in the past months, our team has worked very hard to make sure macro and micronutrients on these plans are spot on.
We will still work on approximately 450 recipes to satisfy your taste buds!
Less Carb plan has been created for people that are physically active and require carbohydrates on a minimum advised level.
There is 5 calorie options available:
1500kcal
1750kcal
2000kcal
2500kcal
3000kcal
You can check our menu here.
Low GI plan has been created for people with diabetes, in a pre-diabetic state, with insulin resistance or for those who would want to limit sweet snacks and eat healthy.
BC Diets UK Team